Online Christian Therapy in Michigan 

Tired of Holding It All Together?

You may be successful, responsible, and accustomed to being the person others depend on. But underneath everything you manage, you may feel exhausted, overwhelmed, stuck, or disconnected from yourself.

Maybe you’ve been carrying stress for a long time. Maybe past experiences still affect you in ways you don’t fully understand. Or maybe you know something needs to change, but you’re not quite sure where to begin.

Therapy can give you space to slow down, understand what’s happening beneath the surface, and begin healing in a way that honors your emotional health, your experiences, and your faith.

What We Can Explore Together

You may come to therapy feeling emotionally exhausted, overwhelmed, stuck, anxious, depressed, or simply not like yourself. You may be carrying chronic stress, navigating grief or relationship difficulties, adjusting to a major life transition, or noticing that painful or traumatic experiences from your past are still affecting you today.

Sometimes you know exactly what’s weighing on you. Other times, life may look fine from the outside, but internally you know something feels off. The ways you’ve learned to cope, push through, or hold everything together may no longer be working for you.

Together, we can explore what you’re experiencing now while becoming curious about the experiences, relationships, beliefs, and patterns that may be shaping how you think, feel, relate to others, and respond to stress. The goal isn’t simply to manage symptoms, but to understand what’s underneath them and create space for meaningful healing.

A Whole-Person Approach to Healing 

My approach to therapy is faith-integrated, trauma-informed, and relational. I believe meaningful healing often involves understanding the whole person—not only your symptoms, but the connections between your thoughts, emotions, relationships, life experiences, faith, and the ways stress and trauma may show up in your body.

Depending on your needs, our work may also draw from cognitive behavioral therapy (CBT), strength-based, and compassion-focused approaches. Therapy is not one-size-fits-all, so our work will be shaped by your individual story, needs, strengths, and goals.

As a Christian therapist, I welcome the opportunity to integrate your faith into therapy in ways that feel natural and meaningful to you. This may include exploring how your relationship with God, Scripture, prayer, beliefs, and spiritual experiences intersect with your emotional health and healing.